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Healthy You Blog

Best apps for caregivers

With the advancement of technology, there are many tools conveniently found right in our pockets. The influx of apps on our mobile devices has given us many choices that…

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How to spot elder abuse

While nobody wants to think of their loved ones in an harmful situation, abuse does occur. Sadly, elder abuse affects seniors around the world. While elder abuse often occurs…

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Falls in Older Adults

Did you know that falls are the leading cause of non-fatal and fatal injuries for adults age 65 years and older? Falls can lead to reduced mobility, limited activity…

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Art for Seniors

The Benefits of Creativity for Seniors People are living longer and embracing new activities well into their older years. Living longer begs the question, what can be done to age well?…

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Avoiding Senior Isolation

Senior isolation is unfortunately common and only increases as the population grows. Senior isolation causes a decrease in mental and physical health, as well as taking a toll on…

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